Are you that busy? About Clawdbot

So the other day I read the post https://brandon.wang/2026/clawdbot, and what surprised me wasn’t the AI part of it, but how busy the author is. I really believe he needs all that AI help to get on with his life, because I would be overwhelmed by so much busyness. I'm a tech guy, and I also have meetings and appointments like any of you, but I cannot deal with that amount of activity/notifications/management in my life. I try to keep things simple (I don't keep a todo list for the items in our fridge, I try to remember, and yeah, sometimes we forget to buy eggs, but such is life). I don't like to be "on top of things" all the time.

So, is that how most of you also live (like the author)? Perhaps Im missing something (FOMO, you know), but I guess even if that's the case, I think that should be fine too; i mean it's fine to miss things (that's like being mortal, that's what makes other things more important I guess).