How to Reduce Screen Time?

Question

Most of my waking time is spent staring at a screen. Both at work and at home (YouTube, Games).I'm wondering if anyone has suggestions for fun things to do that don't involve looking at a screen at all.Here are a few ideas:- Listen to podcasts/audiobooks- Sports, Outdoor activities- Arts and crafts- Music- Reading (though that also causes eye strain)More ideas?

wsgeorge · Accepted Answer

Cooking, cleaning/home improvement, working out...Just imagine what you would do if someone took all your screens away for a few hours.

arjonagelhout · Answer

I&rsquo;d say the most important thing that helps me not look at screens, is being together with friends and family.Other than that, maybe volunteering somewhere could be a good change of pace compared to sitting behind computers all day?

How to Reduce Screen Time?

Cooking, cleaning/home improvement, working out...
Just imagine what you would do if someone took all your screens away for a few hours.

I’d say the most important thing that helps me not look at screens, is being together with friends and family.
Other than that, maybe volunteering somewhere could be a good change of pace compared to sitting behind computers all day?