A lot of other innovations within the last 20 years are downstream of these -- e.g. no Uber without smartphones.
Whether these had a net positive impact is a totally different question. Smartphones arguably enable a totally different relationship with the physical world: effortless navigation in unfamiliar places; dynamic social interactions in the real world, etc. And while we all partake of this to a certain degree, it seems to have been offset to a large extent by the negative influence of living more online.
Beyond that it's hard to think of inventions within the last 20 years that have really changed our lives. Personally if I woke up tomorrow and was back in a world with 2003 technology, I'd probably feel minorly inconvenienced, but not fundamentally worse off. (Admittedly I'm a fairly unsocial person -- the past 20 years of tech didn't do much to change that.)
1. Solar power to become economical
2. EV's to become viable
3. Smartphones to become very advanced and cheap
4. Electric motors to become small and efficient enough for home/commercial drones
5. Advances in heat pump efficiency
6. DC inverter based heating/cooling solutions
In my opinion any positive impacts (are there any?) from social media are small in comparison and not worth it.