Of course, the best way to get over a hangover is to not drink enough to cause one in the first place, but assuming its too late for that, what’s your way to get rid of a hangover?
It's not only the "drinking enough" that causes one. Many factors, but one tip is to stay hydrated while you drink. You can drink a lot without having a hangover, so don't get a hangover to get rid of in the first place.
Have a bottle of water and drink from it while you're drinking your other beverages. Some, especially if you're having beer, may tell you that it defeats the purpose or that you won't get drunk if you're drinking water. They're wrong, of course.
In other words: you prepare how you want to wake in the morning the night before.
Sometimes I try to eat and drink some water or sports drink after I get home and before I go to bed. I’ve had mixed success with that.
2. Mix alcohol only with water. No carbonated water, no soda/pop.
3. Drink slowly and make sure to pee.
4. Portion control i.e., 2 or 3 maximum.
5. Only one alcohol family per session.
6. In case I get that inevitable hangover, I do a few things, sometimes all together, eat good breakfast, drink lime water or buttermilk and extended sleep.
If you are in condition to do it, a good hard run should fix it. You will still feel quite tired, but you will no longer feel hung over. About four miles is what I used to figure on.
But once you have it: no idea.
To facilitate that, lots of water, tea or anything that will make you use the loo sooner. :)
tender coconut water.
curds.