That said, I seem to be beyond the boundaries of the cell that my iPhone 13 Pro connects to, and my data speeds are really slow as a result.
To give you an idea of the severity of the problem, my RSRP, RSRQ and SINR values as calculated three times, three days apart, were as follows:
RSRP: -115 through -103 (avg. -110)
RSRQ: -16 through -12 (avg -14)
SINR: -31 through 47 (avg: 4)
I'd love to know if there's something I (or the network, who I'm in touch with) can do about this, as it makes Microsoft Teams meetings hard (harder than having to use Microsoft Teams normally!).
Are you using a dedicated hotspot device or your phone? Either way, try moving it to different locations in or around your building. Some hotspots can use external antennas which can help with reception. Using a separate hotspot and wifi access point may help a bit, in case the hotspot wifi transmitter induces noise in the OTA radio interface.
Figuring out which tower your hotspot attaches to can be useful, especially if quality varies if it switches to others.
[1] https://www.rangeful.com/what-is-rssi-sinr-rsrp-rsrq-how-doe...
Edit: Also, if a local ISP serves them, just get that for a month or two. Cable & fiber usually don't have cancellation restrictions. Much faster and more reliable than any sort of wireless.