Do not regard your abilities at all. Take every opportunity to be a more full self.
Modern living makes mediocrity easy living. If that’s fine for you, you will be in good company.
If you truly want to reach your “full potential” comfort, convenience, and congratulations are your enemy. Do things the hard way and for your own reasons, and you will then know the accomplishment as your own.
They're just estimates so they can never be completely correct.
You need to be able to deal with it either way.
Regardless it's usually best to consistently underpromise and overdeliver.