How does other HN parents cope with this?
Let me stop you right there. Don't compare yourself to others. Only compare yourself to your previous self. And even then be generous.
Personally I cope with this by realizing that the few years I have with this little human before he goes and gets ground up by school are precious. To that end I put my own ambitions on hold.
I know this is coming across very harsh and your reality most likely falls somewhere on the spectrum, but I am serious. Your time with your child is not coming back. Every day is a day with something they do for the first time and with some they do for the last time. I hope you take naps with them. It’s the one thing I miss the most.
Remember, nobody ever said on their death bed: I wish I had worked more.
Work will still be there when your kid grows up. And they will, faster then you’ll want them to.
I cope with this by shifting my priorities. I’m a husband first, father second and then some other things, one of them being an employee.
My private time is spend with private things and I have an employer who understands learning is part of the job description, so I am learning on company time.
And I work in a company that is living a culture of “together” instead of some kind of competition.
I have a clear defined career path within my company that I can advance at my own pace.
Of course, since I am not coding 12 hours a day, I don’t expect to ever win a coding Oscar. Good thing, there is none.
I think it's more about not enough energy than not enough time. Once the baby is sleep trained and goes to daycare you will have some free time but will need some energy to do anything.
I have a two year old. Although I do have some free time I have zero energy. I wish I went through some rigorous physical training before.
Are there people more successful and more skilled than I? Absolutely. But I don't regret the stagnation, nor the time spent with family, and we're doing just fine at the older end of the story.
Never had this problem as a single parent raising my infant son but it puzzles me when I’ve seen others say it occasionally.
I’d ask how do you spend your time?
For me, it was pretty simple once he started sleeping through the night.
- Wake at 7; feed ourselves
- Around 8am: Playtime for him; I check and respond to email. Sometime he’s in my lap while i do this. we also work from the bed or floor. I might write code or documentation, etc.
- Sometime before 10: We take a walk; have a snack
- 10am: first meeting. tell team it’s me and the kid. proceed with meeting as normal
- 11am: More meetings or i work on a thing with baby in tow
- 12noon-2pm: lunch and siesta; this varied and sometimes was a bit later or shorter depending on the project. the key thing is that if you put baby down for a nap; you should get at least an hour yourself
- 2pm-5pm: playtime, emails, coding, meetings with lots of 15-30 minute breaks for walks, tummy time, feedings, singing
- 6-7pm ish: dinner time and 1:1 time with no distractions
- 7pm-8pm: bathtime, book reading, kid stuff, start winding down for bed
- 8-9pm: adult exercise or television
- 9-11pm: stay up later if you have energy and do work stuff or work on a personal project.
- sometime before midnight: go to bed!
WEEKENDS:
- ship the kid off to grandma or an aunt for the whole or partial weekend and grind out 8-12 hours on your passion project or just go have fun
- Level, type, and amount of competitive time needed per your chosen time unit
- Scheduled boundaries between work and child care
- Appropriate level of child care
I do remember at first I was a pretty fussy parent. But after a while things got easier as I calibrated the fuss a bit more :-)
Good luck to you.
The free time will slowly return as the kiddo gets older.
Look for opportunities to kill two birds with one stone.
For example, if you want to improve your Javascript or Typescript, can you develop a browser that works on a touch based tablet that teaches letters, numbers, colors, or the names of objects?
Or say you wanted to improve your story telling or writing skills. Could you create stories that entertain and teach your child?