[1] https://www.epilepsy.com/what-is-epilepsy/seizure-types/absence-seizures
But there's no history of epilepsy in my family. Also as I understand it, an absence seizure blocks activity in the brain, so you'd get nothing done during an episode.
I see that absence seizures are also mistaken for not paying attention, or daydreaming. But really, these are petit mal seizures yielding significant EEG measurements, do I have that right?
If so, that's got to be quite a tempting overlap for a latch-on self diagnosis when other terminologies aren't bringing the needed satisfaction. Especially if it seems like there is some deficit in the overall subjective work outcome. I hope that access to EEGs is pretty straightforward.
I had an EEG done by a professor of neuroscience (for insights into how my brain lit up during various tasks) and it didn't seem like it had to be anything super clinical, so, fingers crossed for those who really need to get those graphs checked out and discover what's behind the lapses.
In my case the professor challenged me to work on using my frontal lobe more, because I use the back side of my brain gobs, I guess. I did a lot of work on correcting the connections so to speak, and I have to say it has helped a lot. I also developed my own meditation technique to build on the fact that I have more ready access to the non-frontal stuff and I find it really relaxing.
I do experience deep thought, where I can be thinking about something that is maxing out my short term memory and if someone interrupts with their voice, I have to ask them to repeat what they just said. Also very frustrating for me as it takes considerable time and focus to return to that state.
It's when you have a whole, interlocking bunch of ideas in your head at once and can visualise how they work together. It often takes an hour or more to reach that state. Sometimes many hours can pass 'in a flash' while in it.
Its a common situation. And a famous depiction: https://heeris.id.au/2013/this-is-why-you-shouldnt-interrupt...