macOS – is there a multiple “workspace” solution?

Let's say I wear multiple hats in work. In some hours I have to focus on on-call and support; In some I need to develop new features; And in others I need to manage infra.

Each hat contains a separate "workspace" consisting of a set of Chrome tabs _IN TWO SCREENS_ as well as maybe a set of PyCharm/Datagrip projects.

I'd like to be able to switch between each workspace without much delay. For now I group different tabs in Chrome and use different windows but it's already a chore to find the correct window when there are 4~6. The perfect solution looks like this: I press a pre-set key, and suddenly 2 Chrome windows show up, one in left screen and one if right, also the right projects are opened in PyCharm/Datagrip - not only that, but the windows of other "workspaces" immediately hide themselves.

I think the minimum solution is for Chrome to display the name of a group instead of the activated tab when I right click the icon. I can live with opening different PyCharm/Datagrip projects once in a while.

What tools can I achieve this?