I can also do this on my laptop: up to 60% or 85%. Same question.
Any studies on how much those should impact battery life?
With phones, whether it makes a difference, I'm not sure. Smartphones and batteries have become smarter to help with overcharging and extending life of the battery by slowing the charge rate when it gets to over 80% or so. I personally don't use thresholds my phone, it charges fast enough to make up for it.
It had something to do with the charge of lithium ions wanting equilibrium. The further it is from 50% in either direction causes wear due to ions moving around. Letting the battery completely die also wasn't recommended. We really need some experts to set this all straight!
These days worrying about extending your battery life by 5-10% is not worth the hassle of worrying about it. Apple products seem to have smart enough charging and others are probably similar. Imo not worth wasting brain cycles on.
The battery degradation chemical reactions is mostly based on the voltage (state of charge) and the temperature. The higher the voltage and temperature, the more the “bad” chemical reactions will happen.
An always connected laptop is the worst because their BMS (battery management system) are usually shit, the battery is always at a high state of charge, and very warm from the cpu and gpu.
It’s a bit better on a phone.
It’s much better on an electric vehicle with a proper BMS and active cooling/heating.
https://gourav.io/blog/autohotkey-scripts-windows#show-notif...