This is exhausting for my eyes. Because I spent the rest of the time in front of the monitor too.
The time would be much better spent if I could listen to an update every hour and relax my eyes during that time.
Any ideas how to accomplish this?
WTOP-FM – WTOP 103.5 FM – Washington, D.C.
WABC-AM – 77 WABC Radio – New York, NY.
KCBS-AM – All News 740 – San Francisco, CA.
WSB-AM – AM 750 – Atlanta, GA.
they're good radio freq. channel for news