HACKER Q&A
📣 digitcatphd

Fasting Resources?


Can anyone recommend resources to facilitate fasting beyond the standard 8/16/8 method?

Specifically, for longer-term fasting cycles (E.g. religious fasting periods)?

  👤 johnkpaul Accepted Answer ✓
The Complete Guide to Fasting by Jason Fung

Life in the Fasting Lane by Eve Meyer