Personally my 2022 goals are a bit hazy as yet. I have some candidates in my notes, but a continuation of the 2021 goals is sounding really tempting [0]. I had a lot of fun with those goals this year. Also, my best, most fulfilling goals for 2021 were added some weeks after the start of the new year.
0. 2021: Return to making more art, Develop more of a childlike sense of play, Learn how to take a nap really easily, Increase stamina, Re-learn a knot from my scouting years.
For the less-specific goals I tend to develop at least simple measuring scales so I can keep track of progress.