Off-the-shelf computer for Oculus Quest 2?

Want to get an Oculus Quest 2 for fitness purposes. If I understand correctly I will need a PC for this. I already have the M1 MacBook Air but I gather that won’t do the trick and that I need a Windows machine with a fast graphics card. But when I look into the PC world it looks like a wilderness of graphics cards and power supplies and RGB case configurations that I don’t understand. I just want something that will let me play Beat Saber, Thrill of the Quest, etc. is there a such thing as a machine I can just buy with one click that qualifies for the Oculus?