Everything else is on some other device. I try to put off casual browsing to the desktop unless i have something important to look up. Reading is on my Kindle. I keep most infinite scrolling and social media apps off my phone.
- My phone is always nearby, has a microphone and an internet connection. This makes it ideal for capturing ideas and todos in an app like https://braintoss.com/.
- However my phone has limited screen space and cannot have multiple windows open side by side, so for organizing my todos or expanding on ideas, I use a computer.
And:
- My phone has an easily swipeable touchscreen, so it's well suited to triaging incoming e-mail.
- However my phone has a small and error prone keyboard, so for answering e-mail, I use a computer.
Etc.
- Making phone calls
- Text messages
- Calendar
- Occasionally looking stuff up on the internet
- Maps
- Payment
- Reading
Bad:
- Almost all entertainment stuff (social media, games, reddit, ...)
Sometimes I lie to myself about how little time I have, when I look at the daily screen time of my phone I see where that time goes.