Best ways to maintain good sleep schedule?

Question

With all the remote stuff going on, how have you maintained solid sleep?

helph67 · Accepted Answer

I take a magnesium supplement before bed. You should discuss this with your doctor. https://www.huffpost.com/entry/magnesium-the-most-powerf_b_4... https://www.organicfacts.net/health-benefits/minerals/health...