To put it simply, I don't exert myself. My pace of work is really bad. I quit during the day far too early.
I use the "pomodoro" system of productivity and once I hit 8, I start on my long list of hobbies. I know I'm capable of doing 12 or even 16.
I put in a good day yesterday, far more productive than usual. I thought to myself: this is actually what a normal day was like when I was working.
I rarely work until exhaustion.
Any thoughts?
I still will work some long days, but I always try to keep my average day around 8-9 hours at most, that way I am sane and can explore and clear my mind. I also believe that people should stop measuring their day by the number of hours they work and instead measure it by the number of milestones reached (even as a percentage completion base) each day. Doing this, you will work more some days than others and that is ok, cause you are focused on the goal not the number of hours.