In 2019 I set week long goals and if I didn't meet them, did a review of why and tried to minimize what stopped me (often meant blocking or uninstalling distractions, making more time in a literal calendar, or contacting people for help).
I can't help you set those goals and do this every week, but I made a ritual of it on Sunday afternoons, and building it as a habit contributed significantly to me actually ever doing it.