1. Politically incorrect guy in a left-leaning social network it was a pain. Both relatives and FB bullied me. FB made me delete a post because it was controversial (I cheered that abortion law was ditched in my country) and relatives because they're not conservatives, they're more kind of USA's democrats. So it was really hard to me to express feeling without being insulted my everyone.
2. Continuous use of the social network and watching stuff that was useless. I came to realization people on FB are just part a big echo chamber. That's why I moved out and it was better.
3. FB plays with my data, bias me in the background and try to sell me progresive ideas all the time by banning the opposition by all means.
4. The battery of my phone lasts 4hs more.
None of it is easy though.